Quick Meditation for Calm Relaxation - FREE
Posted in Free on Sep 3rd, 2008 1 Comment »
This quick meditation is for easing anxiety and getting recentered in a calm, clear state of mind. It is designed to be use with the self-hypnosis process below. It is also based on Quantum Leap Therapy treatment for anxiety, and is best suited to past and present clients who have already worked with me on related issues.
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