Flowing Toward your Ideal Weight and Shape
Posted in Free on Jun 19th, 2008 No Comments »
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Category : Health | Tags : hypnotherapy hypnosis meditation deep trance therapy guided meditation |
Posted in Free on Jun 19th, 2008 No Comments »
Standard Podcasts [15:32m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (114)Posted in Free on Apr 13th, 2008 No Comments »
The following recording is designed to be used in conjunction with the self-hypnosis process offered below. Please learn that process before using this meditation.
This short meditation is only ten minutes long, and will guide you in empowering your body to heal whatever may ail it quickly and effortlessly. If you find yourself hung up on problems or symptoms and want to quickly refocus your attention on the health and well-being you desire, this meditation is for you. Blessings of health and happiness to all! - Julia
Standard Podcasts [10:09m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (302)Posted in Free on Apr 12th, 2008 1 Comment »
The following recording is about 13 minutes long, and is being posted mainly for the clients I work with on deeper processes. It offers training in self-hypnosis, and will guide you in learning how to quickly take yourself into a very deep state of relaxation in order to facilitate and accelerate future therapies. It is very useful in and of itself, however, for through self-hypnosis, you can quickly release stress, boost your mood and shift your state of mind. It’s fantastic for those of you who are meditators, as it can help you train your body to instantly relax and your mind to directly settle down.
(Many thanks to my wonderful teachers, Frank Garfield and Cheryl Beshada, for blessing me with this script/tool.)
Standard Podcasts [13:29m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (252)Posted in Free on Apr 5th, 2008 1 Comment »
This is the recording most requested by Muse-Net visitors. It is based on the Chakra Meditation article that has been available at Muse-Net for about a decade now. It is designed to guide you through clearing and charging each of your chakras, from root to crown. It’s about 20 minutes long and in mp3 format. Enjoy!
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